Power of Affirmations

We wouldn't recommend daily affirmations if there wasn't something really to it. Positive affirmations have been shown to:
  • lower stress
  • help us to respond in a less defensive and resistant way when we’re presented with threats
  • be adaptive and makes us more resilient to difficulties when they arise
  • help us construct more adaptive, hopeful narratives about who we are and what we can accomplish

Check back here for more daily affirmations.

daily affirmations for black women to reduce stress

love yu collective daily affirmation for black women to reduce stress

love yu collective daily affirmation for black women to reduce stress

love yu collective daily affirmation for black women to reduce stress

daily affirmations to inspire black women by love yu collective