I Believe You (Trigger Warning: SA)
Trauma is not your fault. I want this to resonate to all my beautiful Black women reading, especially to the women who became a victim of sexual assault. It is...
We have created a safe space for you to come and try new things to clear your head, heart and mind. Come in and get yours.
COME GET ITTrauma is not your fault. I want this to resonate to all my beautiful Black women reading, especially to the women who became a victim of sexual assault. It is...
We can NEVER forget the day when a beautiful soul was taken from this world at the hands of murderers who supposedly are here to protect. His name was George...
Having trouble winding down at night to fall asleep? Studies show that creating a sleep ritual can trigger our brains to shift gears from the busy hustle and bustle of the...
An affirmation is a "yes", a nod in agreement that a statement is true. They can build up or destroy people based on if those statements are positive or negative. When...