This video is property of Nicola McKenzie and can be found here. Subscribe and explore all of Nicola’s other videos to help improve your physical health.

Love YU Collective has no relationship or affiliation with LiveFitness or Nicola McKenzie.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

This video is property of Studio Jibby and can be found here on their YouTube channel. Subscribe and explore for more fitness videos.

Love YU Collective has no relationship or affiliation with Studie Jibby.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

This video is property of Studio Jibby and can be found here on their YouTube channel. Subscribe and explore for more fitness videos.

Love YU Collective has no relationship or affiliation with Studie Jibby.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

This video is property of GrowWithJo and can be found here along with other great workouts to help you achieve your fitness goals.

Love YU Collective has no relationship or affiliation with GrowWithJo.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

This video is property of GrowWithJo and can be found here along with other great workouts to help you achieve your fitness goals.

Love YU Collective has no relationship or affiliation with GrowWithJo.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

This video is property of Toni Mitchell and can be found here. There are a lot of amazing videos on her YouTube channel that can help you achieve your fitness goals.

Love YU Collective has no relationship or affiliation with Toni Mitchell.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.

This video is property of POPSUGAR Fitness and can be found here. There are a lot of amazing videos on her YouTube channel that can help you achieve your fitness goals.

Love YU Collective has no relationship or affiliation with POPSUGAR Fitness.

The material (including without limitation, advice and recommendation) within this program, other programs, our email newsletter and our website is provided solely as general educational and informational purposes. Use of this program, advice and information contained herein is at the sole choice and risk of the reader.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.

The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.