workouts
We have some of the best Black women fitness trainers in the game right here for you! There is something for everybody of all fitness levels but especially the beginners. You can do these workouts in the comfort of your own home- no equipment required but a yoga mat for a majority of them. We only have a sampling for you so please explore the trainers pages to finish what you started. Try new things and find workouts that you enjoy- forcing workouts that you don’t like only adds to your stress. It’s the trainers and workouts that you enjoy that will help you stay committed!
FYI…Clicking on the videos will take you onto the trainer’s youtube page!
be safe
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Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless Love You Unapologetically Collective, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.
The materials and content contained in this program, other programs, our email newsletter and our website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this program, other programs, our email newsletter and our website should not rely exclusively on information provided in this program, other programs, our email newsletter, and our website for their own health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice before starting any type of nutrition or weight loss or workout program.